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300 Hour Yoga Teacher Training in India

Come and join us for the unforgettable experience of a lifetime

300 Hour Yoga Teacher Training Course In India

Beginner's Course For Yoga Lovers

300 Hour Yoga Teacher Training In India

Have you ever practiced yoga and changed your outlook on life? Have you developed a healthy lifestyle where you are more aware of your surroundings? Do you care about extending this goodness to other people around you? If this is your case, our 300 Hour Yoga Teacher Training in India is the program for you.

This intermediate yoga teacher training is specifically designed for people who have successfully completed their 200-hour YTTC certification. The course takes your foundational skills to the next level as you get to learn practices with deeper insights.

Rishikesh Yogkulam offers 300 hours yoga teacher training course with certification in collaboration with Yoga Alliance USA for India. This course will facilitate your journey to becoming a profound yoga teacher. This is because the courses are taught by expert and well-established teachers who have a much broader perspective and will also teach you.

300 Hour Yoga Teacher Training Course in India

It is in the 300 Hour yoga teacher training in India that one can take their meditation skills to another level. You get to explore your spiritual dimension and also learn to teach it further to others.

With the beautiful and holy setting of Rishikesh, India the course is a promising experience for everyone who takes it up. To further enhance the attractions, regular visits(excursions) in between would definitely be the icing on the cake for all the students. After all, there is no place better than the birthplace of Yoga itself to enter the sphere of becoming knowledgeable and looked upon yoga teacher.

What Get With This Course?

Yoga Alliance USA 300 Hour Yoga Teacher Training in India Certification

300 Hour Yoga Teacher Training Course in India

Yoga Alliance USA RYT-500 Hours in India

Become a recognized yoga teacher with certification accredited from none other than the Yoga Alliance, USA. Rishikesh Yogkulam is proudly registered with the Yoga Alliance to provide 300 Hour yoga teacher training certification in India.

The organization ensures that the standards of yoga teacher training are well met with quality. All our yoga teacher training courses are designed following the guidelines of Yoga Alliance.

Certification in Yoga surely lands you at a higher spot than other yoga teachers. This opens up all the gates for you to become a renowned Yoga teacher and teach yoga worldwide. Join our courses and become an essential part of the yoga community.

First, unpack the history of yoga and discover an unparalleled understanding of its status. Then, learn their effects on lifestyle, pranayama and meditation to optimize physical & mental quality, and the disciplines of yoga - from diet to hygiene services - so you can become a certified teacher.

What Are The Highlights?

Course Outline For 300-Hour Yoga Teacher Training In India

YOGA PRACTICE
  • Daily yoga sessions
  • Hatha, Vinyasa, and Ashtanga Yoga practice
  • Meditation and Pranayama classes.
PHILOSOPHY OF YOGA
  • In-Depth study of Patanjali's Yoga Sutras
  • History and Overview of Yoga
  • Eight limbs of Yoga
ANATOMY
  • Skeletal and Muscular system of the body
  • The Nervous System
  • Postural knowledge & Injury avoidance
YOGA SEQUENCING
  • Balancing of Energy
  • Discovering self-practice routine
YOGA TEACHING SKILLS
  • Be a confident teacher by improving your teaching abilities
  • Discovering your own style of teaching
ETHICS AND BUSINESS
  • How to sequence your class
  • How to give instructions
300 Hour Yoga Teacher Training in India

This Course Highlights

300 Hour Yoga Teacher Training in India

Get the teacher training manual on arrival

300 Hour Yoga Teacher Training in India

Explore Rishikesh, the soul of Yoga

300 Hour Yoga Teacher Training Course in India

Accredited certificate by Yoga Alliance

300 Hour Yoga Teacher Training in India

Food and Accommodation

300 Hour Yoga Teacher Training Course in India

12+ years of experience and excellence in Yoga

300 Hour Yoga Teacher Training in India

Each class with a group of maximum 15-20 students

YTTC Course Detail Summary

Course Syllabus - 300 Hour Yoga Teacher Training In India

The following subjects are indicative of what you will study on this course:-

1

Anatomy of the subtle bodyLearn about how the body is receptive to the universal energy through Chakras, Pranas, Nadis

2

Marma pointsLearn to locate and activate these energy points to stimulate healing.

3

RestorativeLearn how to teach the restorative style of yoga - the techniques used for deeply relaxing the body.

4

PranayamaLearn to control and monitor breathing patterns for complete circulation.

5

Advanced methodologyLearn correct postural integration & Art of Adjustments

6

Chants/MantrasRecitation of chants to enhance focus and memory.

7

Yoga SutrasLearn the aphorisms from the texts of Patanjali which form the spiritual framework of Yoga.

8

Anatomy & PhysiologyGet in depth understanding of the internal systems and processes of the human body.

9

Applied anatomyTheoretical and practical understanding of the application of anatomy for diagnosis and cure.

10

AsanaLearn to perform Yoga poses and understand their benefits.

11

SanskritUnderstand and learn the traditional Sanskrit terms.

12

Yoga PhilosophyLearn the theory from the ancient scriptures & put the same into practice and their adaptation to modern Yoga.

13

Prop usageUse props and equipment to aid support while performing poses and enhance their benefit.

14

MeditationLearn about the association of meditation with Yoga, and learn to practice the same.

15

Yoga TherapyTheoretical and practical understanding of Yoga for health benefits.

16

Shatkarma: Boost your well-being with the ancient yogic art of cleansing and revitalizing through purifying practices for a happier and healthier you.

One Time Investment

The 300 hour yoga course fee starts from

1199 USD1599 USD

with our early bird discount

Enroll Course Buy Course Now

"Invest Once and Get the Benefits of Lifetime with Yoga in Rishikesh, India."

Here You Get Best Facility In Rishikesh

Accommodation & Food - Rishikesh Yogkulam

At Rishikesh Yogkulam, we understand the importance of a healthy environment for a healthy mind, body and spirit. On the banks of the river Ganga in the foothills of the Himalayas, Rishikesh Yogkulam is ideally located to help embrace the yogic lifestyle Accommodation is private and shared while the food is actually prepared at home, specially designed to nourish your body gain strength to focus on your practice. We strive to provide the best accommodation, facilities & delicious sattvic food so that everyone feels completely comfortable being warm & as much as possible.

Rishikesh Yogkulam offers simple yet comfortable accommodation to support your yoga practice:

  • Room Options: They provide single rooms and shared double rooms, catering to your preference for privacy or a social atmosphere.
  • Facilities: All rooms have attached bathrooms with western toilets and 24/7 hot and cold showers.
  • Focus on Wellbeing: They understand the importance of a clean and comfortable environment for your yoga journey.
  • Private accommodation & Air conditioning facilities are available at an additional cost.

Building 1 (200 Hour Yoga Teacher Training - Rishikesh Yogkulam)

300 Hour Yoga Teacher Training in India 300 Hour Yoga Teacher Training in India 300 Hour Yoga Teacher Training in India 300 Hour Yoga Teacher Training in India 300 Hour Yoga Teacher Training in India 300 Hour Yoga Teacher Training in India 300 Hour Yoga Teacher Training in India 300 Hour Yoga Teacher Training in India 300 Hour Yoga Teacher Training in India 300 Hour Yoga Teacher Training in India 300 Hour Yoga Teacher Training in India 300 Hour Yoga Teacher Training in India 300 Hour Yoga Teacher Training in India 300 Hour Yoga Teacher Training in India

Building 2 (300 Hour Yoga Teacher Training - Rishikesh Yogkulam)

300 Hour Yoga Teacher Training Course in India 300 Hour Yoga Teacher Training Course in India 300 Hour Yoga Teacher Training Course in India 300 Hour Yoga Teacher Training Course in India 300 Hour Yoga Teacher Training Course in India 300 Hour Yoga Teacher Training Course in India

When it comes to food, Rishikesh Yogkulam provides:

  • Vegetarian Meals: Three delicious, vegetarian meals are served daily from Monday to Saturday (breakfast, lunch, and dinner). This aligns with the yogic principle of sattvic diet for inner peace and focus.
  • Self-Exploration on Sundays: On Sundays, no meals are provided, giving you the opportunity to explore the cafes and restaurants around Rishikesh and experience the local cuisine.
  • Hydration: RO filtered safe drinking water is readily available to keep you hydrated throughout your stay.
300 Hour Yoga TTC in India 300 Hour YTT in India 300 Hour Yoga TTC in India 300 Hour YTT in India 300 Hour Yoga TTC in India 300 Hour YTT in India 300 Hour Yoga TTC in India 300 Hour Yoga TTC in India

Time Table At Rishikesh Yogkulam

Daily Schedule - 300 Hour Yoga Teacher Training In India 2024-25

300 Hour Yoga Teacher Training in India Daily Routine Schedule is designed in a very balanced way that it keeps the student in contemplation of the subject throughout the day and also allows them to have the personal time: The schedule is the best integration of theory and practice of yoga. It also allows the student to stay energetic for all the classes. The daily schedule of the course as follows:

05:30 AM

Morning Bell

06:00 AM - 07:30 AM

Hatha Yoga

07:45 AM - 08:45 AM

Pranayama

08:45 AM - 09:45 AM

Breakfast

10:00 AM - 11:00 AM

Yoga Philosophy

11:15 AM - 12:15 PM

Alignment And Adjustment

The Right Schedule for the Right Practice

All classes are mandatory and only in case of an emergency or illness one can take leave with teacher permission. Uninformed leaves won’t be accepted and this will effect on student monthly performance.

300 Hour Yoga Teacher Training in Rishikesh

Book Course Pay Course

12:15 PM - 01:15 PM

Yoga Anatomy And Physiology

01:30 PM - 02:30 PM

Lunch

03:45 PM - 04:00 PM

Yoga Teaching Methodology

04:15 PM - 05:45 PM

Ashtanga Vinyasa/Yin Yoga

06:00 PM - 07:00 PM

Meditation/Yoga Nidra

07:30 PM - 08:30 PM

Dinner

Note*:Schedule is subjected to change.

Points To Be Noted

300 Hour Yoga Teacher Training in India - Principles and Guideline

Principles and Guideline

  • Discipline is an integral part of the training program and so the course routine must be strictly observed.
  • Disrespecting the rules and regulations could result in termination of studentship with no refund of fee.
  • Absenting oneself from the scheduled program without prior permission of the teacher or manager concerned would be taken as a breach of discipline.
  • A student must inform in advance if they intend to skip a meal so that there is no wastage of food.
  • Rishikesh yogkulam does not make arrangements for guests of students.
  • Any activity that is not related to the course is not permitted.
  • Ensure you are on time for class or you will not be permitted to enter any class once it has commenced.
  • Smoking and alcohol are not permitted during the training.

Evaluation And Certification

  • Assessment will be based on written assignment.
  • A student’s teaching (Asana,Pranayama,Meditation) will be a part of the assessment criteria.
  • Evaluation will be carried out only for those students who have a minimum of 90% attendance.
  • Upon successful assessment, the student will receive a certificate accredited by Yoga Alliance, USA.

Eligibility

It is mandatory to complete the 200 hour yoga teacher training course before, in order to enroll for 300 hour yoga teacher training course and to have an open mind & a thirst for learning and follow our Code of Conduct.

Total Fee For 300 Hour Yoga Teacher Training Course In Rishikesh, India: USD 1199

Upcoming Events

Course Dates For 300 Hour Yoga Teacher Traininig Course in India 2024 - 2025

300 hour yoga teacher training course in india offered by Rishikesh Yogkulam. Certified by Yoga Alliance, USA.

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What Do The 300 Hour YTT Course Fees Include?

  • 28 nights in shared/private accommodation with attached bathroom.
  • Course material.
  • Three organic delicious meals per day, plus morning herbal tea. On Sunday, there are no meals so you can enjoy the cafes around.
  • Outdoor excursions that include some of the caves, temples, waterfalls, or local mountain villages.
  • Use of campus facilities such as free Wi-Fi.
  • life compass.
  • Complementary sound healing session.

What Is Not Included In The 300 Hour YTT Course Fees?

  • Private Accommodation - 400 USD additional.
  • The air conditioning facility is accessible in selected rooms with an extra charge of 150 USD.
300 Hour Yoga Teacher Training in India

Book Your Spot & Get Connected with Divine

Why we are the best 300 hour yoga teacher training in India

With hundreds of options to choose from, how does one decide which Yoga school provides the best yoga teacher training in Rishikesh, India? Although taking this decision could be overwhelming, the answer surely lies in the following points.

  • The YTT course is certified from the Yoga Alliance, USA.
  • Equal importance must be given to theoretical and practical classes.
  • Teachers must have good communication skills to impart their knowledge.
  • The residence provided must be clean and comfortable.
  • The food served provided must be healthy and hygienic.
  • Teachers should not rush through the training.
  • The school is approachable, even after the training.

We assure you that the training you receive here is provided keeping in mind the yoga standards practiced worldwide.

Our syllabus is completely based on genuine Vedic scriptures, yet the teaching methodologies have been kept modern for easy grasping.

We have different teachers for different disciplines to maintain the quality of each subject.

Every discipline is balanced with equal theoretical and practical exposure. We strive to provide our students with a friendly environment so that learning becomes easier for them.

Once you associate yourself with us, you become an inseparable part of the Rishikesh Yogkulam community.

The testimonials we receive are surely proof that our bond with our students is more of a friend than just of a teacher.

We welcome all the aspirants to experience the training and hospitality by Rishikesh Yogkulam

300 Hour Yoga Teacher Training Course in India 300 Hour Yoga Teacher Training Course in India 300 Hour Yoga Teacher Training Course in India 300 Hour Yoga Teacher Training Course in India 300 Hour Yoga Teacher Training Course in India 300 Hour Yoga Teacher Training Course in India

What Does A Student Get After The Completion Of The Yoga Course?

When the 300 hour teacher training in Rishikesh, India is at its end, the enrolled students will have the privilege to get handed a certificate from the yoga school. This certificate is of immense importance as this certificate states that these students have completed the course from that regarded association and institution. They are also approved to become yoga instructors if they wish to do so. This certificate is rewarded and verified by the Yoga Alliance, which has been the leading association of people in the yogic lifestyle for a long time.

300 Hour Yoga Teacher Training in India

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300hr YTT month of celebration and growth

My 300hr YTT was a very special experience at Rishikesh Yogkulam. I was lucky enough to spend both my birthday and Diwali there which meant the celebrations lasted most of the month!

I really appreciated the efforts of all of the staff for making the stay so comfortable. Danesh and the team ensured the rooms were clean and the whole shala was always tidy and safe and welcoming. The food was excellent and varied. The staff were readily accessible for any questions and needs including assisting with recommendations and booking of external services as needed (massage/astrology etc).

The course itself was comprehensive with all of the teachers hand picked and specialised in their subject. We practiced asana twice a day morning Hatha then afternoon Astanga, then the rest of the day was filled with other classes including pranayama, philosophy, anatomy, yoga therapy, teaching methodology, meditation. Thank you to all of the teachers for sharing your wisdom and passion with us.

I had never been to Rishikesh before so this was a lovely way to discover the city and surrounds. It felt almost like a holiday more than a teacher training. I enjoyed the community feel and the joyful vibe. The activities that they included were excellent and well worth doing (sunrise temple, meditation cave, aarti ceremony).

I highly recommend this school. I felt supported by the teachers and my fellow students to learn and grow in a safe space. It was both an educational development and personal healing journey.

Thank you for making a foreign place feel like home and a foreigner feel like family. Namaste 🙏✨

300 Hour Yoga Teacher Training in India

Hannah

Australia

What You Know Before This Course

Why Yoga in Rishikesh, India

Blessed with the presence of The Holy River Ganges, Rishikesh is a beautiful settlement at the foothills of Himalayas.

It is said to be the birthplace of Yoga. Many profound yogis have undergone a spectacular spiritual upliftment here.

Not just Indians, but people of all nationalities have attained the ultimate union of their souls and the highest energy of almighty.

Off lately, it has become a hub for all seekers to find answers to their psychic queries. With the perfect natural setting for such transformations, Rishikesh is also known as the World Capital of Yoga.

We take the privilege to provide rich knowledge of yoga to everyone at Rishikesh Yogkulam.

Our residential campus is situated in the heart of Rishikesh surrounded by beautiful hills of Himalayas.

Come for an authentic ashram experience at our school.

We promise you will go back with a refined version of yourself and a bunch of happy memories from Rishikesh, India.

I have completed my 300hrs YTT in Rishikesh Yogkulam in November 23, this was one of the best experiences in my life. The staff and teachers were all welcoming, helpful knowledgeable and kind. Spending the full month there was life changing, you do indeed feel like a part of family. Everyone is there to support you in your lows and celebrate with you in your highs. The excursions are surprising and magical (one of the best sunrises and meditation experiences in my life). I would definitely go back for another training to Rishikesh Yogkulam. Thank you for this month (and the birthday surprise too! 🥰

300 Hour Yoga Teacher Training in india

Anna Waldowska

UK

Style Of Yoga For This Course

300 Hour Multistyle Yoga teacher training in India

Yoga and Rishikesh, India are synonymous to each other. There is no better place to learn this science than the birthplace itself. With its noble History of Ayurveda and Pre-Vedic India, India bags the number one spot to pursue the study of both these subjects.

People from all the world have trusted India for their spiritual transformation. Knowledge of ancient texts which contains rich information of Yoga has been safely preserved in India. All yoga teacher training provided here is based on these texts.

Yoga finds its home in entire India, whether it is in the Himalayas in the north or alongside the beaches of Arabian Sea in the south.

Rishikesh, the World Yoga Capital is one such town at the foothills of the Himalayas, where best yoga teacher training is provided to all aspirants.

We at Rishikesh Yogkulam provide various certification courses for yoga teacher training in India (Rishikesh) With our refined faculty, we ensure that the training follows authentic yoga principles in coordination with modern teaching techniques.

Hatha Yoga TTC in India

Hatha Yoga

Ashtanga Vinyasa TTC in India

Ashtanga Vinyasa

Yin Yoga/Restorative Yoga TTC in India

Yin Yoga/Restorative Yoga (Once a week)

300 Hour Yoga Teacher Training in india
300 Hour Yoga Teacher Training in india

Activity During The Course

Outdoor Activities & Excursions - 300 Hours Yoga Teacher Training in India

Engage in wholesome activities on the weekends during our Yoga Teacher Training Course. We arrange for exciting activities such as river rafting, waterfall visits, spiritual programs, temple visits, outdoor yoga sessions, dance classes, sunrise trekking, and much more.

300 Hour Yoga Teacher Training in India

Outdoor Yoga Practice

300 Hour Yoga Teacher Training in India

Kirtan

300 Hour Yoga Teacher Training in India

Dance Class

300 Hour Yoga Teacher Training in India

Visit to Neer Waterfall

200 Hour Yoga Teacher Training in India

Ganga Arti

200 Hour Yoga Teacher Training in India

River Rafting

200 Hour Yoga Teacher Training in India

Sunrise Trip To Kunjapuri Temple

200 Hour Yoga Teacher Training in India

Visit to Vashistha Cave Rishikesh

Course Summary

Course Summary Of 300 hours Yoga Teacher Training Course In India

The 300 Hours Yoga Teacher Training Course in India offers an advanced level of study and practice for individuals looking to deepen their understanding of yoga and become certified yoga teachers. The course typically includes a comprehensive curriculum covering advanced asanas, anatomy and physiology, yoga philosophy, meditation and pranayama, teaching methodology, practicum, and yogic lifestyle and ethics. Participants can expect to enhance their practice, gain a deeper insight into the theoretical aspects of yoga, develop teaching skills, and immerse themselves in the yogic way of life. By the end of the course, students are equipped with the knowledge, experience, and confidence to lead yoga classes effectively and ethically.

Study Material For This Course

Recommended Reading For 300 Hour Yoga Teacher Training Course

For a 200-hour yoga teacher training course, here are some recommended reading materials that cover various aspects of yoga philosophy, anatomy, teaching methodology, and more:

book

Ajna Chakra

Download
book

Mudra Bandha

Download
book

The Ayurveda

Download
book

Bhagwat Gita

Download
book

Ayurveda Encyclopedia

Download
book

Hatha Yoga

Download
book

Moola Bandha

Download
book

Prana & Pranayama

Download
book

Tattwa Shuddhi

Download
book

Yoga Sutras

Download
book

Yogic Management

Download

Questions You May Have

Some Doubts You May Have Before Joining Our Yoga Teacher Training Course

oga Alliance USA is the biggest non profit organisation which certifies the yoga teachers and yoga schools worldwide. Yes, we are registered with Yoga Alliance USA and our students can teach anywhere in the world.

The 300 hours YTTC is the advancement course and the 200 hours Yoga Teacher training course is a foundation course. It is mandatory for you to have done the 200 hours YTTC in order to go for the 300 hours Yoga Teacher Training course.

Yes, ofcourse. As long as you have certification with a yoga school which is registered with the Yoga Alliance USA, you can join us for your advancement course, 300 hours Yoga Teacher training

Our yoga teacher training course is a multi style course where you learn all the subjects like pranayama, meditation, philosophy, Hatha, Ashtanga Vinyasa and other styles. The asana classes are focused on Hatha and Ashtanga Vinyasa.

If you have a recent injury then we would suggest you to consult a physiotherapist first and take their advice.

We do assist in pick up from Delhi airport (paid) and Dehradun airport (free). If you're arriving at any other place then we cannot help with travel arrangements. The drop offs to both airports in paid.

We only cater for vegan and gluten free food. But we do not cater for gluten allergy or celiac disease as it's not possible to avoid contamination in food. If you do not have a serious gluten allergy and can deal with potential contamination then it won't be a problem as we have alternative options for gluten free meals such as gluten free bread, gluten free oats, chick pea rotis etc.

You need to apply for an e tourist visa under short term yoga program category.

The weather in Rishikesh changes every few months so we send an email to all our students 15 days before their arrival date.

The 300 hours yoga Teacher training course is 28 days long, it starts 1st of every month and ending ceremony is on 28th every month.

300 Hour Yoga Teacher Training in India

Surrounding

300 Hour Yoga Teacher Training in India

Private Room

300 Hour Yoga Teacher Training in India

Shared Room

300 Hour Yoga Teacher Training in India

Yoga Hall

300 Hour Yoga Teacher Training in India

Excursion

What's More in the Bucket?

Other Yoga Teacher Training Programs in Rishikesh, India

Rishikesh Yogkulam is a registered yoga school in India offering various yoga teacher training courses in Rishikesh. The courses are for students of all levels. Beginner to Master level students can enrol in the courses of their choice and begin their yoga journey in India. The courses are taught by well-qualified professionals in the same field with years of working experience and knowledge.

Our Expert Gurus

Best Yoga Teachers - Rishikesh, India

team

Hatha Yoga & Ashtanga Vinyasa

Born in the lap of the holy Ganges, at the foot of the Bhootnath Shiva temple, in the midst of Himalayan forests, Dhirendra ji presents himself as a nature lover and spiritual seeker. Starting from one of the oldest, most prestigious and traditional schools in Rishikesh at the age of 5, Dhirendra believes that a mystical force drew him to yoga while once practicing asana during a fitness class in school. It was and under the able guidance of his guru Narendra Gusain who continued to practice asanas, following a sattvic diet and attend music classes that enabled him to practice yoga religiously. His dedication was such that there were times when he would practice till his body ached, it was at this point that he realized that outward praise and accolades meant nothing and the real meaning of yoga was that you could measure yourself from body, mind and spirit. The next phase of his training was under Guru Nalin Sharma, under whom he studied yoga philosophy and spiritual development and finally under Guru Roshan Singh, Dhirendra received lessons on personal development. When his three gurus thought he was ready, Dhirendra started the yoga school with one goal - to help other practitioners realize their full potential on their yoga journey.

team 10+ Year Of Experience In Yoga

team

Anatomy & Physiology

Amit Payal, founder of Rishikesh Yogkulam, is a 500-hour e-RYT yoga teacher with an advanced degree in yoga science. He is a renowned, acclaimed yoga guru from Rishikesh, India. With many specializations such as Alignment, Adjustment, Hatha and Ashtanga Yoga, Yoga philosophy, Anatomy and Pranayama, Amit ensures that his students push their limits, test themselves and achieve their goals around. Despite his warmth and passion for yoga, he ensures that everyone who comes through his class leaves feeling confident in their accomplishments and a sense of unity and family. He has conducted regular teacher training courses for over five years and has taught over 100 YTTCs to clients worldwide. His experience, skill and warmth help all of his students during their journey through the mind and body while skillfully instructing them in breath control and movement - the pillars of yoga practice. Amit believes it is important that his teachings reflect a deep, authentic and ancient knowledge of yoga and its thousands of years old tradition.

team 10+ Year Of Experience In Yoga

team

Yin Yoga & Meditation

Ella is a former Marketing Manager, who was always curious about the human mind and a more holistic perspective, which led her to study Neuro Linguistic Programming and Aromatherapy. Her yoga journey began at a time when she felt deeply depressed and couldn’t find purpose in life. Due to an inner calling, she decided to move to India and enroll in yoga classes and that was a turning point in her life. After a short period of full recovery from depression, inspired by the remarkable changes she made in her life, she went on to further deepen her studies through teacher training courses, retreats, workshops specializing in yin yoga, meditation techniques (Buddhist, Osho), the yoga nidra, Pre and Post Natal practices, as well as TCM. For her yin yoga practice, she takes inspiration from Sarah Powers. Her classes focus on releasing mental and physical barriers from the body. In her teaching you will find many practices for both mental and spiritual. She always places great emphasis on breathing technique before and after studying during meditation. Passionate about music and natural healing, she enjoys incorporating music, sound therapy and aromatherapy into her classes. Her favorite motto is "Change is hardest at the beginning, messiest in the middle, and best at the end."

team 10+ Year Of Experience In Yoga

team

Alignment & Adjustment

Pankaj Sharma was born and brought up in the foothills of the Himalayas in Himachal Pradesh. After completing his BA in Sanskrit, he moved to Rishikesh and spent 8 years of his life in an ashram, while learning yoga in an age-old gurukula style and practicing a disciplined yogic life. To satisfy his self-indulgence in enlightenment, Pankaj simultaneously taught in various ashrams and yoga schools and obtained a higher degree in yoga. Having entered the ashram life early, With his teaching skills and knowledge of the Vedas, Pankaj has carved an art for himself in yoga, Upanishads and philosophy.

team 10+ Year Of Experience In Yoga

team

Ashtanga Vinyasa

Jitu Ji is a distinguished and time-honoured, traditional icon. It was here in Rishikesh that he completed his Bachelor’s degree in Sanskrit from Paramarthaniketan Ashram and his Master’s degree in Yoga from the prestigious Uttarakhand Sanskrit University. He has devoted more than 10 years of his life to various ashrams like Bhagirathi Dham Ashram and Ananddham Ashram. He teaches Ashtanga Vinyasa in our school, and his ancient teaching methods bring students in and create a sense of appreciation and satisfaction.

team 10+ Year Of Experience In Yoga

team

Yog Nidra & Meditation

As a teacher, Deepa ji focuses heavily on meditation, Yoga Nidra, mantra chanting and laughter yoga. She has been lovingly teaching 200-hour and 300-hour yoga teacher trainings at renowned yoga schools for over 12 years. Definitions of spirituality for many people can differ from each other, but for Deepa 'spirituality' is all about peace of mind, receiving deep support and respect from those who value it to cooperate among themselves in order to achieve complete balance there all -Deepa ji loves to have pleasant walks in nature. Traveling has always been her passion, and she doesn’t think twice about making it a discovery.

team 20+ Year Of Experience In Yoga

team

Mantra Chanting

Mandeep Ji came to Rishikesh in 2002 and practiced yoga on the banks of the holy river Ganga for many years. Having completed his basic education at the renowned Paramarthniketan Ashram, he has been teaching the knowledge of mantra chanting, yoga philosophy and meditation to other practitioners for over 10 years. Apart from this, he is an experienced astrologer and has been working in this line for over 9 years. Not to mention, Mandeep Ji is also passionate about music and is a sound therapist. A true maestro in his profession, Mandeep Ji, who has been practicing yoga for an incredible 18 years, goes above and beyond to inspire his students to explore and realize their full potential!

team 20+ Year Of Experience In Yoga

team

Yoga philosophy, Meditation

Sadhu Shriji has deep knowledge of philosophy due to his study background in Indian philosophy. He did in-depth research on Patanjali Yoga Sutra, Upanishads and Buddhist literature which have contributed immensely to his knowledge in philosophy and history. For years, the Yoga Guru has shared his valuable philosophical experience with his students while teaching them how to apply knowledge in their daily lives through a practical approach backed by logic. He is helping hundreds of students every year to explore the deeper realms of yoga and become master teachers. He started his educational journey from Divya Jeevan Samaj, Sivananda Ashram, Rishikesh. Later he added more feathers to his cap.

team 20+ Year Of Experience In Yoga

team

Sound Healing, Reiki

Siddhaji brings with him a wealth of knowledge from his experiences and backgrounds, he is formally educated with a Masters of Business Administration in Marketing Management, a Masters in Retail Management and also has a degree in Geography and has experience with multinationals operate in Dubai and India. Teaching yoga classes quickly took over, and he has begun sharing his passion for it. His yoga classes blend his love of creative ways to share these traditional skills with a more modern aspect that brings students together. By continuously practicing various breathing practices (pranayama), harmonious protection and yoga as a healing method. Versatile retreat focusing on mind, body, breathing skills, yoga Nidra , different meditation techniques and the study of yoga has opened him intuitively to harmony with the universe.

team 10+ Year Of Experience In Yoga

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Rishikesh Yogkulam's Reviews

What Students Say About Rishikesh Yogkulam

Andrea Gelpi testimonial

Andrea Gelpi

200 Hour YTTC

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Yogkulam means family. They have been my family during this month of September. I have to say that this school is run from the heart, with highly qualified teachers, where I have learned from their experience and wisdom. With love and affection they have been aware of all our concerns and have taken great care of us. They are serious and professional, wanting to transmit yoga in the best way. And the views from the school are amazing. Al the best 😘

Jorge Gonzalez testimonial

Jorge Gonzalez

200 Hour YTTC

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Yogkulam truly is a yoga family. Very quickly we became like a family, sharing thoughts, ideas, dreams and cultural exchange. It was such a humbling experience, the teachers were great, overall the course syllabus is very complete. I learned so much about the lifelong journey that yoga represents. It was challenging everyday but there Is nothing that I regret coming to yogkulam. The food everyday was so delicious and nutritious, Sunil really took care of us. It was such a fresh and fun training because the teachers are young and very knowledgeable. Special thanks to Amitji and Jituji, our asana and theory teachers, and my dear friends!

Lucy Robertson testimonial

Lucy Robertson

200 Hour Online YTTC

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I recently completed my 200 hour online teacher training with Rishikesh yogkulam and would highly recommend them to anyone looking to undertake a teacher training course. Don't look any further! The teachers are incredibly knowledgeable, and are always available to answer any question. I loved the holistic approach to the curriculum with Hatha Asana, Ayurveda, Philosophy, Pranayama, and Meditation training. This holistic approach to teacher training helped me develop a wider perspective and learn how each is interconnected. Thank you Rishikesh yogkulam :)

Crystal Osuji testimonial

Crystal Osuji

200 Hour YTTC

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What a phenomenal month-long journey to the self with these guys! Rishikesh Yogkulam went above and beyond my expectations for a TTC. All of the teachers are very relatable and extremely passionate and knowledgeable about their craft. Going into the experience, I wanted to be able to take away as much information as I could to pass along to my future yoga students. This program really prepares you with all the tools you need and gives you the confidence you need to be an amazing yoga teacher. Thank you for sharing your culture and love of yoga with me. Rishikesh Yogkulam is an unforgettable experience. Thank you.

Reena testimonial

Reena

200 Hour YTTC

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Wow!!! Having completed many courses in my life I left Yogkulam feeling inspired and wanting to learn more. The passion of ancient yogic knowledge oozes from the teachers who with love, respect and dignity hold true to what they believe and what they have been taught. They looked after my inflexible body and on my journey have knowingly or unknowingly taught me to respect and expand on the limitations which I have put on myself throughout my life. The 200Hr TTC is well thought out with great teachings on all levels of the Physical, Mental, Emotional and Spiritual aspects of life. Be inspired, feel whole and let go. We create our own walls so when you are ready free yourself. There’s only one place I can recommend in Rishikesh to study yoga and that is Yogkulam. Join the family.

Eva Drabkova testimonial

Eva Drabkova

500 Hour YTTC

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If you do care more for the content than the famous name, then go for this school. Led by experienced teachers Dee and Amit in a professional way, yet very friendly atmosphere. I felt at home from the very first moment. We were a small group and thanks to it received all the attention from our teachers and got answers to all our questions. Many new inputs and inspiration for yoga practice. Premises are beautiful and the food is delicious prepared by the smiling chef :). Thank you for the unforgettable and beautiful experience!

Anaïs Guyon testimonial

Anaïs Guyon

200 Hour YTTC

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I will highly recommend this school, with an extremely professional team of teachers. Because it's a small structure you will benefit from the best attention which is a really important point to choose a school and to progress I think. I took my training course with Amit and I can affirm he is a very good teacher, extremely knowledgeable, and overachiever. Him and all the team will take you high in your practice, your knowledge and will give you the confidence to teach your turn. Rishikesh yogkulam is a good choice!

Lucy Roberts testimonial

Lucy Roberts

300 Hour YTTC

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I followed my previous teacher Dee for my 300 hour yoga teacher training course to his new school which he runs with Amit, both exceptional teachers. My knowledge of asana and alignment has improved especially but all the classes were brilliant. The course is intense but well worth it. The food is delicious and cooked with love every single day. The rooms are light, bright, clean and spacious. The teachers took us on excursions around rishikesh on our day off, invited us to an Indian wedding and threw a lovely birthday celebration for one of the girls on the course. My group was small and we had a very special bond with each other by the end. Can’t thank the teachers enough. I highly recommend this school.

Jennifer Santiago testimonial

Jennifer Santiago

500 Hour YTTC

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I did a lot of research for the perfect school and I am so glad I found it! The teachers are amazing, full of knowledge, willing to help you grow, always an ear for your questions, assistance if you have any problem or health issues, respect full and always in a good mood to share wonderful experiences and memories with you. I can't say enough thank you for all your kindness and knowledge I got from all the teachers of Rishikesh Yogkulam. I definitely will be back to keep studying with all of them. And a big hug to my colleagues there was one of a kind and so happy to have shared all this experience with them too. Definitely this school is the best you can find in Rishikesh. Dhanyawad

Hannah testimonial

Hannah

200 Hour YTTC

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Dhi and Amit gurujis will teach you to be both flexible and strong at the same time. I am so grateful I was able to learn from the best. They have the knowledge and passion to train you to be a better yogi and improve your practice. I have so much respect for both, and am so excited to see that they have teamed up to start a school that will optimally train your body, mind and spirit to be “healthy and happy”. I would highly recommend it to any yogi to learn from Dhi and Amit. You will gain lifelong friends, not just teachers.

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Rishikesh Yogkulam Trustpilot Reviews

Excellent

trustpilot

Based on 133 Reviews

trustpilot Nov 4, 2022

Highly Recommended..

Highly recommended... I'm a beginner, just practicing yoga from last month. Here, i learn 60+ asanas within a month and gain knowledge of pranayama, meditation and so on... Trainers are good... Here, i am getting good and healthy foods everyday.. Rishikesh is the best place to practice yoga.. If I step out of the room in school, always i can hear ganga sound and beautiful view... It's a good experience...

PRADEEP KUMAR

trustpilot Nov 12, 2022

Experiencing the subtler realities of Yoga

A once in a lifetime experience, very well crafted and packaged with a lot of love and affection. The team is motivated towards helping everyone achieve the collective goal. 360 degree perspective on the entire circle of Indian philosophy which gives a deeper understanding of what you are doing and why you are doing.Even after the course ends you may leave physically but mentally you are still in Yogkulam."You can check out anytime you like but you may never leave"Highly recommended school.

rohan Jadhav

trustpilot Nov 6, 2022

I have just finished 180 hours TTC

I have just finished 180 hours TTC. Yogkulam structured the path of Yoga for me.It was more than a course, was a life changing experience. Thank you so much.

Kumar Kartikeya

trustpilot Aug 31, 2021

It was very wonderful journey for me .I…

It was very wonderful journey for me .I have completed 200 Hours . My life has been changed after taking daily sessions . Now it will a lifelong learning for me . Thanks to my teacher .

Girish Pokhriyal

yogkulam Nov 6, 2022

Calm and peaceful centre

I have completed my 2 month yoga practices, the yogkulam is best in my opinion, trainer is also humble . My mind has calm after these session. Thank you so much...

aakash kumar

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Guiding principles and the sacred thread of discipline


Hello and welcome to the Yoga Teacher Training! We're excited to embark on this new journey together, where we'll nurture your body, mind, and soul. Let's make this experience truly enjoyable to reap the maximum benefits.

General Information:

  • To enhance your yoga practice, we kindly request that you refrain from consuming drugs, smoking, and drinking alcohol during the training.
  • Sundays are your day to relax and rejuvenate! We won't have any lessons scheduled, and there won’t be any meals on Sunday so you can enjoy and explore the cafes around. Additionally, all our excursions will be organized on Sundays, and we'll share the plans with you one day in advance.
  • If you need laundry service, don't worry; we've got you covered! You can get your laundry done at a reasonable price of 20 INR per piece. Simply reach out to our reception for more details, and please remember to pay in cash when you collect your fresh laundry.
  • For your comfort and convenience, our school provides room cleaning service every week. We'll keep you informed about the schedule, so you can always have a tidy space to relax in.
  • To stay hydrated, we have filtered water available in the kitchen area, and there's a water dispenser offering hot, cold, and normal water.
  • During the course, we may capture pictures and videos of our school and students. Occasionally, our school photographer might be present during classes. If you prefer not to have your photos taken, please let the admin in charge know during the orientation program.
  • Let's be mindful of our energy consumption! Remember to turn off all electrical appliances, such as fans, lights, heaters, and geysers, when they are not in use.
  • Your well-being is essential to us. In case of any medical emergency, you can contact Amit Ji, Dheru Ji, Jittu Ji, Pankaj Ji, or Ella Ji at any time. Please note that medical expenses are not covered by the school.
  • We want you to have a focused and immersive experience, so we kindly ask that no friends, relatives, or outsiders stay with the participants, unless you've informed us beforehand and received permission.
  • If you won't be eating at the school, please let us know in advance (at least 3 hours before) to avoid food wastage. In case you tell us at last moment or do not inform us, INR 100 would be deducted per meal.
  • As you immerse yourself in the Indian experience, our food options align with the local cuisine. We offer a variety of nutritious meals, including legumes as a protein source for vegetarian diets (eggs are not considered veg in India), chapati and rice as carbohydrates, cooked and raw vegetables, and fruits during breakfast. If you prefer specific products, you can explore the organic store nearby. Your profound understanding and the warmth you bring infuse a unique essence into our shared journey. Together, let's nurture Kritajna (gratitude) for the nourishing meals that is provided to us.
  • While using cups or glasses, please be considerate and don't leave them on the stairs or roof. It's essential to take care of your personal belongings. Keep them in a safe place and lock your room whenever you're outside. Also, don't forget to close your windows, as we wouldn't want any monkeys dropping in unexpectedly.
  • To ensure the upkeep of our facilities, a deposit of 1000 INR may be requested in case of any damage or loss to the school's property. Rest assured, if everything is in order on the check-out day, the deposit will be returned to you.
  • Our school gate closes at 10 pm for security purposes. Please make sure you're on the premises before that time. Please remember that arriving after the closing time will be considered a violation of our institution's code.
  • Engaging in the sacred practice of silence and mindful consumption: we humbly request students to embrace the art of quiet reflection and mindful savoring from the waking time and during breakfast until 9 am. Following this, feel free to converse openly as usual. Throughout classes, you are welcome to pose questions at any moment.
  • Let's be environmentally conscious and reduce our usage of toilet paper. All our bathrooms are equipped with jet sprays, and if you're unfamiliar with using them, just ask our friendly office staff for assistance. For the shower we advice to use the bucket as it is easier and more environmental friendly.
  • Power cuts are pretty common in India, especially during the summer, so just remember that during those times, your AC and water boiler won't be available.
  • Please avoid feeding the monkeys on the school premises, as they can sometimes get a little feisty and aggressive. Also, while strolling around Rishikesh, it's best not to eat while walking, as it might attract monkeys and cows who are quite the food enthusiasts! During your stay, we recommend steering clear of street foods to avoid any potential tummy troubles. Stick to filtered water for drinking, and you'll be good to go! Just a friendly reminder to enjoy raw fruits and veggies in moderation as It's easy to get a tummy issue
  • Let's embrace the traditional Indian environment around us. To respect the local customs, it's best to refrain from public displays of affection on the school premises.
  • On the check-in day, no activities or meals are provided, but don't worry, everything will kick off on the 2nd day and in the meantime you can explore the several options around the campus.
  • if you haven't mentioned any allergies or intolerances on the arrival form, we may need to add a small extra charge of $50 (4000 INR).
Class information:
  • It's important to attend all classes, as we require a minimum of 100% attendance to issue your certificate. However, we understand that sometimes illness can happen, and in such cases, please inform your teachers.
  • The attendance register is for our teachers to handle. We kindly ask that students not fill it out themselves.
  • During the teacher training, you'll experience hands-on adjustments. If you're ever uncomfortable with this approach, feel any pain, or simply prefer to learn differently, please speak up. Your comfort matters!
  • For a focused and tranquil atmosphere, we request that you don't bring any food or drinks (except water) inside the yoga hall.
  • Be mindful of the time and arrive at least five minutes before class starts. This way, we can begin on time and make the most of our sessions.
  • During classes, let's stay away from mobile phones for external communication or social media usage. We want to create a positive and focused environment for everyone.
  • Please avoid lying down or sitting on your books/manuals during classes, as it's considered disrespectful to the teachers and the Indian culture.
  • To receive your certificate, make sure to submit your assignments by the 21st, and your exam sessions will be held between the 19th and 23rd.
  • We're all one big family here, so let's treat each other with respect and kindness. This includes our staff, teachers, and fellow trainees.
  • Maintaining a yogic atmosphere is crucial. Let's steer clear of any verbal or physical harm towards others. Any inappropriate behavior, like breaking the code of discipline, stealing, damaging school property, discrimination, or sexual harassment, will not be tolerated and could result in being declined from the course.

Bear in mind that this is an intense teacher training program, demanding both physically and mentally and following these guidelines will help to create a positive and supportive environment for everyone. Let's cherish this unique experience together and make the most of it! If you have any questions or need any assistance, please don't hesitate to reach out to us. Happy learning and practicing! Namaste!