Anatomy of the subtle body: Learn about how the body is receptive to the universal energy through Chakras, Pranas, Nadis.
Marmar points:Learn to locate and activate these energy points to stimulate healing.
Restorative: Learn how to teach the restorative style of yoga-the techniques used for deeply relaxing the body.
Pranayama: Learn to control and monitor breathing patterns for complete circulation.
Chants/Mantras: Recitation of chants to enhance focus and memory.
Yoga Philosophy: Learn the theory from the ancient scriptures put the same to practice.
Philosophy: Learn the Vedic ideas and their adaptation to modern Yoga.
Yoga Sutras: Learn the aphorisms from the texts of Patanjali which forms the spiritual framework of yoga.